¡¡
 
¤Ò¤Ä¤ÞÉð»Î¤É¤ó¡Ê¤Ò¤Ä¤Þ¤Ö¤·¡Ë£¸¸Ä¥»¥Ã¥È
¤Ò¤Ä¤ÞÉð»Î¤É¤ó¡Ê¤Ò¤Ä¤Þ¤Ö¤·¡Ë£¸¸Ä¥»¥Ã¥È
¤Ò¤Ä¤ÞÉð»Î¤É¤ó¡Ê¤Ò¤Ä¤Þ¤Ö¤·¡Ë£¸¸Ä¥»¥Ã¥È
¤Ò¤Ä¤ÞÉð»Î¤É¤ó¡Ê¤Ò¤Ä¤Þ¤Ö¤·¡Ë£¸¸Ä¥»¥Ã¥È
¤Ò¤Ä¤ÞÉð»Î¤É¤ó¡Ê¤Ò¤Ä¤Þ¤Ö¤·¡Ë£¸¸Ä¥»¥Ã¥È
¤Ò¤Ä¤ÞÉð»Î¤É¤ó¡Ê¤Ò¤Ä¤Þ¤Ö¤·¡Ë£¸¸Ä¥»¥Ã¥È
¤Ò¤Ä¤ÞÉð»Î¤É¤ó¡Ê¤Ò¤Ä¤Þ¤Ö¤·¡Ë£¸¸Ä¥»¥Ã¥È
¤Ò¤Ä¤ÞÉð»Î¤É¤ó¡Ê¤Ò¤Ä¤Þ¤Ö¤·¡Ë£¸¸Ä¥»¥Ã¥È
¤Ò¤Ä¤ÞÉð»Î¤É¤ó¡Ê¤Ò¤Ä¤Þ¤Ö¤·¡Ë£¸¸Ä¥»¥Ã¥È
¤Ò¤Ä¤ÞÉð»Î¤É¤ó¡Ê¤Ò¤Ä¤Þ¤Ö¤·¡Ë£¸¸Ä¥»¥Ã¥È

¤Ò¤Ä¤ÞÉð»Î¤É¤ó¡Ê¤Ò¤Ä¤Þ¤Ö¤·¡Ë£¸¸Ä¥»¥Ã¥È

14,040 ±ß¡ÊÀǹþ¡Ë

(140point)


¢¬ ¢­
¥«¡¼¥È¤Ë⼊¤ì¤ë

¾¦ÉÊ̾¤Ë¹þ¤á¤¿»×¤¤¡§¶â¶ú¤òÁà¤ê¡¢¿À·Ð¤ò¸¦¤®À¡¤Þ¤»¡¢´è¸Ç¤Ê¤Þ¤Ç¤Ë¾Æ¤­¤Ë¤³¤À¤ï¤ë¿¦¿Í¤ò ¡ÖÉð»Î¡×¤Ë¤Ê¤¾¤é¤¨¤Þ¤·¤¿¡£
°ì¸ýÌܤΥѥê¥Ã¤È´¶¤¬°ã¤¦Ë­Á°¾®ÁÒή¼ê¾Æ¤­±·¤Çºî¤Ã¤¿£´ÅÙÈþÌ£¤·¤¤¥ª¥ê¥¸¥Ê¥ë¤Î¤Ò¤Ä¤Þ¤Ö¤·¤É¤ó¤Î8¸Ä¥»¥Ã¥È¤Ç¤´²È²¡¦¤´Í§¿Í¤È°ì½ï¤Ë¤´¾ÞÌ£¤¯¤À¤µ¤¤¡£

¤ªµ¤¤ËÆþ¤êÄɲÃ
¾¦ÉʤˤĤ¤¤ÆÌ䤤¹ç¤ï¤»

Voice
¤ªµÒÍͤÎÀ¼

¥ì¥Ó¥å¡¼·ï¿ô¡§1·ï

ɾ²Á

¡ú¡ú¡ú¡ú¡ú

2023/08/07

¤â¤â¤µ¤ó

ËÜÅö¤ËÈþÌ£¤·¤«¤Ã¤¿¤Ç¤¹¡£Ãº²Ð¤Ç¾Æ¤«¤ì¤Æ¤¤¤ë¤Î¤Ç¡¢½À¤é¤«¤¤Ãæ¤Ë¤âÃÆÎϤÈÉ÷̣˭¤«¤Ê¾ì½ê¤â¤¢¤ê¤¤¤¤±öÇߤǤ¤¤¿¤À¤¯»ö¤¬¤Ç¤­¤Þ¤·¤¿¡£

1·ï¡Á1·ï (Á´ 1·ï)

¥ì¥Ó¥å¡¼¤ò½ñ¤¯

  ¥Ë¥Ã¥¯¥Í¡¼¥à : ɾÅÀ :
ÆâÍÆ :
¥ì¥Ó¥å¡¼¤ò½ñ¤¯
¢¨¥ì¥Ó¥å¡¼Åê¹Æ¤Ï¥í¥°¥¤¥ó¤ò¤·¤Æ¤«¤éµ­Æþ¤ò¤ª´ê¤¤¤·¤Þ¤¹
̾¾Î ¤Ò¤Ä¤ÞÉð»Î¤É¤ó¡¡8¸Ä¥»¥Ã¥È
¸¶ºàÎÁ̾ ¡Ú¤Ò¤Ä¤Þ¤Ö¤·¡ÛÊÆ¡Ê¿·³ã¸©»º¡Ë¡¢¤¦¤Ê¤®³÷¾Æ¡Ê¤¦¤Ê¤®¡Ê¶å½£»º¡Ë¡¢¤ß¤ê¤ó¡¢¤·¤ç¤¦¤æ¡¢ÅÃʴʬ²òʪ¡¢º½Åü¡¢¤Ï¤Á¤ß¤Ä¡¢µû¾ß¡Ë¡¢¤â¤ÁÊÆ¡Ê¿·³ã¸©»º¡Ë¡¢¶Ó»åÍñ¡¿ÁýÇ´ºÞ¡Ê²Ã¹©¤Ç¤óÊ´¡Ë¡¢¥½¥ë¥Ó¥È¡¼¥ë¡¢pHÄ´À°ºÞ¡¢¥°¥ê¥·¥ó¡¢Ã忧ÎÁ¡Ê¥«¥í¥Á¥ó¡Ë¡¢¡Ê°ìÉô¤ËÍñ¡¦¾®Çþ¡¦ÂçƦ¤ò´Þ¤à¡Ë
¡ÚźÉÕ¤¿¤ì¡Ûº½Åüº®¹ç°ÛÀ­²½±ÕÅü¡¢¤·¤ç¤¦¤æ¡¢¿å¤¢¤á¡¢È¯¹ÚÄ´Ì£ÎÁ¡¢º½Åü¡¢¿©±ö/¼òÀº¡¢¥«¥é¥á¥ë¿§ÁÇ¡¢Ä´Ì£ÎÁ¡Ê¥¢¥ß¥Î»À¡Ë¡¢¡Ê°ìÉô¤Ë¾®Çþ¡¦ÂçƦ¤ò´Þ¤à¡Ë
¡ÚźÉÕ¤À¤·¡Û¤·¤ç¤¦¤æ²Ã¹©Éʡʤ·¤í¤·¤ç¤¦¤æ¡¢¿©±ö¡¢¤«¤Ä¤ª¤Ö¤·Ê´Ëö¡¢¥¢¥ß¥Î»À±Õ¡¢¤µ¤Ð¤Ö¤·Ê´Ëö¡¢¤à¤í¤¢¤¸¤Ö¤·Ê´Ëö¡¢º½Åü¡¢È¯¹ÚÄ´Ì£ÎÁ/¼òÀº¡¢Ä´Ì£ÎÁ¡Ê¥¢¥ß¥Î»ÀÅù¡Ë¡Ë¡¢¡Ê°ìÉô¤Ë¾®Çþ¡¦ÂçƦ¡¦¤µ¤Ð¤ò´Þ¤à¡Ë
¡ÚźÉդͤê¤ï¤µ¤Ó¡ÛÀ¾ÍΤ蘆¤Ó¡¢È¯¹ÚÄ´Ì£ÎÁ¡¢¥Ç¥­¥¹¥È¥ê¥ó¡¢¿©±ö/Ã忧ÎÁ¡ÊÀÄ1¡¢²«4¡Ë¡¢¥Ó¥¿¥ß¥óC
¡ÚźÉÕ¤­¤¶¤ß¤Î¤ê¡Û´¥¤Î¤ê
ÆâÍÆÎÌ ¤Ò¤Ä¤Þ¤Ö¤·¡Ê260g¡Ë¡ß8¡¢ÅºÉÕ¤¿¤ì20ml¡ß8¡¢ÅºÉÕ¤À¤·10ml☓8¡¢ÅºÉդͤê¤ï¤µ¤Ó2£ç☓8¡¢ÅºÉÕ¤­¤¶¤ß¤Î¤ê0.3£ç☓8
¾ÞÌ£´ü¸Â ½Ð²ÙÆü¤è¤ê60Æü°Ê¾å¤Î¾¦Éʤò¤ªÆϤ±¤·¤Þ¤¹¡£
ÊݸÊýË¡ ÎäÅà¡Ê¡Ý18¡î°Ê²¼¡Ë¤ÇÊݸ¤·¤Æ²¼¤µ¤¤¡£
¡Ê¤¤¤Ã¤¿¤ó²òÅष¤¿¤â¤Î¤òºÆ¤ÓÅà¤é¤»¤ë¤ÈÉʼÁ¤¬ÊѤï¤ë¤³¤È¤¬¤¢¤ê¤Þ¤¹¤Î¤Ç¡¢¤´Ãí°Õ¤¯¤À¤µ¤¤¡Ë
±ÉÍÜÀ®Ê¬É½¼¨ ¡¦¤Ò¤Ä¤ÞÉð»Î¤É¤ó100gÅö¤¿¤ê
Ç®ÎÌ204kcal¡¿¤¿¤ó¤Ñ¤¯¼Á7.4g¡¿»é¼Á4.7g¡¿Ãº¿å²½Êª33.1g¡¿¿©±öÁêÅöÎÌ0.33g
¡¦ÅºÉÕ¤¿¤ì20£í£ìÅö¤¿¤ê
Ç®ÎÌ52kcal¡¿¤¿¤ó¤Ñ¤¯¼Á1.1g¡¿»é¼Á0g¡¿Ãº¿å²½Êª11.8g¡¿¿©±öÁêÅöÎÌ1.6g
¡¦ÅºÉÕ¤À¤·10£í£ìÅö¤¿¤ê
Ç®ÎÌ7.6kcal¡¿¤¿¤ó¤Ñ¤¯¼Á0.3g¡¿»é¼Á0g¡¿Ãº¿å²½Êª0.1g¡¿¿©±öÁêÅöÎÌ0.2g
¡¦ÅºÉդͤê¤ï¤µ¤Ó100£çÅö¤¿¤ê
Ç®ÎÌ107kcal¡¿¤¿¤ó¤Ñ¤¯¼Á4.0g¡¿»é¼Á0.6g¡¿Ãº¿å²½Êª21.5g¡¿¿©±öÁêÅöÎÌ6.1g
¡¦ÅºÉÕ¤­¤¶¤ß¤Î¤ê100£çÅö¤¿¤ê
Ç®ÎÌ182kcal¡¿¤¿¤ó¤Ñ¤¯¼Á35.9g¡¿»é¼Á3.6g¡¿Ãº¿å²½Êª46.9g¡¿¿©±öÁêÅöÎÌ8.1g

Concept
¤ªÅ¹¤ÎÌ£¤ò¤´²ÈÄí¤Ç

³÷¾Æ¤ÎÌ£¤ò·è¤á¤ë¤Î¤Ï¡Ö¾Æ¤­¡×¤Ç¤¹¡£¤Þ¤ó¤Æ¤ó¤ä¤Ï¡ÖÆüËÜ°ìÈþÌ£¤·¤¤³÷¾Æ¡×¤òÄɤ¤µá¤á¤Æ»î¹Ôºø¸í¤ò½Å¤Í¡¢¿¦¿Í¤ÎÂî±Û¤·¤¿¼ê¾Æ¤­¤Îµ»¡ÖË­Á°¾®ÁÒή¡×¤Ë¤¿¤É¤êÃ夭¤Þ¤·¤¿¡£±·¤Î¿È¤òÀÞ¤ê½Å¤Í¤ë¤è¤¦¤Ë²¿Å٤⤿¤¿¤¯¡Ö¤³¤Ê¤·¡×¤È¤¤¤¦µ»½Ñ¤ä¡¢¾Ç¤²¤ä¤¹¤¤Éôʬ¤Ë¿å¤ò¤«¤±¤Ê¤¬¤é¾Æ¤­¤³¤à¡Ö¿å¤«¤±¡×¤Ê¤É¤ò¶î»È¤·¤Ê¤¬¤é¡¢°ìÈÖÈþÌ£¤·¤¤¾õÂÖ¤ò¸«¶Ë¤á¡¢±·¤Ë¶Ë¸Â¤Þ¤Ç²Ð¤òÆþ¤ì¤ë¡£¤³¤ÎË­Á°¾®ÁÒή¤Î¾Æ¤­¤Ë¤è¤Ã¤Æ¡¢±·¤Î»ÝÌ£¤È¹á¤Ð¤·¤µ¤ò°ú¤­½Ð¤·¤Ê¤¬¤é¡¢¸ý¤ÎÃæ¤Ç¤Õ¤ï¤Ã¤È¤Û¤É¤±¤ë¤è¤¦¤Ê¿©´¶¤âÀ¸¤ß½Ð¤·¤Æ¤¤¤Þ¤¹¡£

¤Þ¤ó¤Æ¤ó¤ä¤Î¤¦¤Ê¤®¤Ï¡¢µÜºê¤ä¼¯»ùÅç¤Ê¤É¤Î²º¤ä¤«¤Êµ¤¸õ¤ÈÈþ¤·¤¤¿å¤Ë·Ã¤Þ¤ì¤¿Îɹ¥¤Ê¼«Á³´Ä¶­¤Î¤â¤È¤Ç¡¢°¦¾ð¤¿¤Ã¤×¤ê¤Ë°é¤Æ¤é¤ì¤Æ¤¤¤Þ¤¹¡£¥¹¥È¥ì¥¹¤ò´¶¤¸¤ë¤³¤È¤Ê¤¯¡¢¤Î¤Ó¤Î¤Ó¤È·ò¤ä¤«¤Ë°é¤Ã¤¿¤¦¤Ê¤®¤ÏÈ餬Çö¤¯¡¢¿È¤ËÎɼÁ¤Ê»é¤¬¤Î¤Ã¤Æ½À¤é¤«¤Ê¤Î¤¬ÆÃħ¤Ç¤¹¡£
¾Æ¤­¾å¤¬¤Ã¤¿³÷¾Æ¤Ï¡Ö3D¥Õ¥ê¡¼¥¶¡¼¡×¤È¸Æ¤Ð¤ì¤ëµÞ®ÎäµÑÎäÅàÁõÃ֤ǵÞ®ÎäÅष¤Þ¤¹¡£´¥Á礷¤¿Î䵤¤ò¿á¤­ÉÕ¤±¤ë°ìÈÌŪ¤ÊÎäµÑÊýË¡¤È¤Ï°ã¤¤¡¢¹â¼¾ÅÙÎ䵤¡Ê3DÎ䵤¡Ë¤ÇÁ´Êý°Ì¤«¤éÊñ¤ß¤³¤à¤è¤¦¤Ë¶Ñ°ì¤ËÎäµÑ¤¹¤ë¤³¤È¤Ç¡¢³÷¾Æ¤Î¿åʬ¤òÃ¥¤ï¤º¡¢¤è¤êÈþÌ£¤·¤¤¾õÂÖ¤òÊĤ¸¹þ¤á¤Æ¤¤¤Þ¤¹¡£¤½¤Î¤¿¤á¡¢ÅŻҥì¥ó¥¸¤Ç²¹¤á¤ë¤À¤±¤Ç¡¢¾Æ¤­Î©¤Æ¤½¤Î¤Þ¤Þ¤ÎÉ÷Ì£¡¢¿©´¶¡¢Ì£¤ï¤¤¤Ë¡£

How to cook
ÈþÌ£¤·¤¤¤ª¾¤¤·¾å¤¬¤êÊý

Ä´Íý¥¹¥Æ¥Ã¥×01

ÂÞ¤Îü¤Ë¥Ï¥µ¥ß¤Ç1¡Á2­Ñ¤Û¤ÉÀÚ¤ê¹þ¤ß¤òÆþ¤ì¤Þ¤¹¡£

Ä´Íý¥¹¥Æ¥Ã¥×02

²òÅऻ¤º¤ËÂޤΤޤޡ¢²¼µ­¤Î»þ´Ö¤òÌܰ¤ËÅŻҥì¥ó¥¸¤Ç²¹¤á¤Æ¤¯¤À¤µ¤¤¡£
¢¨¤´²ÈÄí¤ÎÅŻҥì¥ó¥¸¤Îµ¡Ç½¤Ë¤è¤Ã¤ÆÊѤï¤ê¤Þ¤¹¤Î¤Ç¡¢²¹¤Þ¤ê¶ñ¹ç¤ÎÍͻҤò¸«¤Ê¤¬¤é²ÃÇ®¤·¤Æ¤¯¤À¤µ¤¤¡£

Recommended Products
¤³¤Á¤é¤Î¾¦Éʤ⤪¤¹¤¹¤á¤Ç¤¹